We are really happy to announce that our friends from NoCal are going to be in LA offering a workshop on yoga designed specifically for rope bottoms.
The workshop will be held at:
Blackbird Dance Company
305 N. Fairfax, Los Angeles, CA
Forrest Yoga is renowned as an intensely physical & internally focused practice that emphasizes how to carry a transformative experience off the mat and into daily life. The practice challenges students to access their whole being and to use Forrest Yoga as a path to finding and then cleansing the emotional and mental blocks that dictate and limit their lives. Students cultivate an acute awareness of their own practice and life process, creating a unique and powerful opportunity for them to make practical life decisions based on their own experiences.
Forrest Yoga does not require strength or flexibility; it only requires a willingness to learn how to feel authentically and respond honestly. This class will focus on poses and sequences of special value to AcroYoga flyers and rope bottoms, emphasizing breath, receptivity, and full-body awareness. The class will offer physical challenge and modifications for all experience levels. Fee: $20. (EARLY BIRD PRICE $15 by August 10, by PayPal to [email protected].)